Awareness Through Movement® (ATM)

Awareness Through Movement is the group lesson format of the Feldenkrais Method®.

Current ATM classes

Wednesdays at Boulder Aikikai

These Wednesday noon classes are available to Boulder Aikikai members at no charge. If you are not a member but are interested in attending, please contact Tres.

2019-06-10: Recordings of the 2019 Boulder Aikikai Spring & Summer series are now available.

Sunday mornings at Strength in Motion

Tres is one of a group of four Guild Certified Feldenkrais Practitionerscm currently offering Awareness Through Movement classes at Strength in Motion in Boulder, on Sunday mornings at 10:00am.

April 2019: we've moved!

Beginning April 2019, we've moved our Sunday morning class to the movement studio at Strength in Motion (SIM) in South Boulder, at 5277 Manhattan Circle, Suite 250 [map].

Drop-in classes are $15. Punch cards are also available (see below). Please enter using the door in the parking area under the building and take the elevator to the second floor. The entrance to suite 250 is directly across from the elevator.

These Awareness Through Movement classes at SIM are offered on a rotating schedule by Kim Hansen, Tres Hofmeister, Kristen Mylander, and Matt Zepelin.

Our current schedule (September 2019):

Date Practitioner
September 1st Kristen Mylander
September 8th Matt Zepelin
September 15th Tres Hofmeister
September 21st Kristen Mylander
September 29th Kim Hansen

Please note that substitutions may occur.

Please bring a mat (if you have one; we do have mats available) and pop in to Strength in Motion on Sunday morning at 10:00am, or contact Tres for more information.

ATM class fees

You're welcome to drop in, or pay for a series of classes. All classes at Strength in Motion are purchased through SIM (you can do so at our class, or through the SIM website) and may be used for any SIM movement class.