Awareness Through Movement® (ATM)

Awareness Through Movement is the group lesson format of the Feldenkrais Method®.

Current ATM classes

Wednesdays at Boulder Aikikai (on hiatus)

Wednesday classes at Boulder Aikikai are on hiatus until Spring 2020.

Recordings of the 2019 Boulder Aikikai Spring & Summer series are available.

Sunday mornings at Strength in Motion

Tres is one of a group of three Guild Certified Feldenkrais Practitionerscm currently offering Awareness Through Movement classes at Strength in Motion in Boulder, on Sunday mornings at 10:00am.

Classes at SIM are offered on a rotating schedule by Kim Hansen, Tres Hofmeister, and Kristen Mylander.

Our Sunday morning class is held in the movement studio at Strength in Motion (SIM) in South Boulder, at 5277 Manhattan Circle, Suite 250 [map].

Drop-in classes are $15. Punch cards are also available (see below). Please enter using the door in the parking area under the building and take the elevator to the second floor. The entrance to suite 250 is directly across from the elevator.

Our current schedule (January 2020):

Date Practitioner
January 5th Kim Hansen
January 12th Tres Hofmeister
January 19th Kristen Mylander
January 26th Tres Hofmeister

Please note that substitutions may occur.

Please bring a mat (if you have one; we do have mats available) and pop in to Strength in Motion on Sunday morning at 10:00am, or contact Tres for more information.

ATM class fees

You're welcome to drop in, or pay for a series of classes. All classes at Strength in Motion are purchased through SIM (you can do so at our class, or through the SIM website) and may be used for any SIM movement class.