Awareness Through Movement® (ATM)

Awareness Through Movement is the group lesson format of the Feldenkrais Method®.

Available ATM class recordings

Various lessons by Kim Hansen, Tres Hofmeister, and Kristen Mylander.

2019 Boulder Aikikai Spring & Summer series by Tres Hofmeister.

Current ATM classes

Sunday mornings at Strength in Motion

COVID-19 update: in-person classes canceled, video lessons available

All in-person classes are canceled until further notice.

However, we are holding our regular Sunday morning class by videoconference! If you would like to join us, please contact me:

Thank you and please stay well.

Wednesdays at Boulder Aikikai (on hiatus)

Wednesday classes at Boulder Aikikai are on hiatus until Spring 2020.

Recordings of the 2019 Boulder Aikikai Spring & Summer series are available.

Classes at SIM are offered on a rotating schedule by Kim Hansen, Tres Hofmeister, and Kristen Mylander.

Our Sunday morning class is held in the movement studio at Strength in Motion (SIM) in South Boulder, at 5277 Manhattan Circle, Suite 250 [map].

Drop-in classes are $15. Punch cards are also available (see below). Please enter using the door in the parking area under the building and take the elevator to the second floor. The entrance to suite 250 is directly across from the elevator.

Our current schedule (March 2020):

ATM class fees

You're welcome to drop in, or pay for a series of classes. All classes at Strength in Motion are purchased through SIM (you can do so at our class, or through the SIM website) and may be used for any SIM movement class.